I revised this recipe a bit from one I found on Pinterest. It meets criteria: 1) sugar levels are fine for my husband; 2) calorie count is great for me; and 3) it’s fresh and good! I served it with fresh sweet potato fries (baked in the oven) and cherry tomatoes.
4 Cod Loins
2 TBSP. Balsamic Reduction
4 TBSP Fresh Basil Sliced
Salt & Pepper to Taste
Salt & Pepper cod loins and bake in 350 degree oven for 10 minutes. Brush on balsamic glaze and return to oven for 10 minutes or so or until fish flakes. (This will depend heavily on how thick the loins are; if you’re using fillets instead, watch closely so the fish doesn’t overcook.)
Remove from oven, baste with more balsamic reduction. Sprinkle with fresh basil.